Public Classes 
Dharma Yoga
Tuesday 8am-9:15am
Thursday 8am-9:15am
Friday noon-1:15pm

Yoga Vida 707
Tues 5:30pm-6:30pm
Thurs 5:30pm-6:30pm

Clinics, Retreats, Special Events & Workshops

Jala Namaskar
Moksha Yoga on the Square
Georgetown, TX
Saturday, February, 18th
2-4pm
From stagnant to liberated...
For this unique and individually expressive workshop, we will come together in a mat-less universe (or at the very least, shift out of our regimented mat set allignment) as we connect to and mirror image the rise and fall, ebb and flow and become the surf and surfer that via Jala; the sacred water element. In relation to our creative spark, we will explore sahaja; the spontaneous expression of familiar movements while embracing the fluid body and rolling wave of the spine. This class will include a lot of fluid upper body, water-like movement, arching/backbending shapes with an intention to liberate and lubricate the spine.  All levels welcomed and encouraged to attend.

~~~~~~~
Heart Fire~A Stream of Consciousness Meditation +  Asana workshop (series pending)
Moksha Yoga on the Square
Georgetown, TX
Saturday, March 10th
Details coming soon!
~~~~~~~
Mandala Namaskar
Moksha Yoga on the Square
Georgetown, TX
Saturday, April 14th
Details coming soon!
~~~~~~~
Muladhara Charka
Moksha Yoga on the Square
Saturday, May 5th
Details coming soon!

Note: The May workshop will be the last workshop Sanieh will be offering at Moksha Yoga until after the birth of her child. This ongoing workshop collaboration is projected to resume to it's regular monthly schedule in Sept. or Oct. 2012. Please check back. 
~~~~~~~
Austin Yoga Expo & Conference
Palmer Events Center
May 19th 

Muladhara Chakra:
In this slow, fluid and peace-filled practice, we will align with our connection to the grounding Earth energy element in a variety of hip openers and forward folds. Through unique, graceful and meditative sequencing, deep breath combined with devotional mantra and music will inspire our movement and pulsation within yoga asana.